Skip to main content

1.1.23

Photo by: Tim Bindner

I am behind on this post but wanted to document my hike on 1.1.23. It was a short hike but had a photographer’s most coveted element.

I woke up early on New Year’s Day, grabbed my gear and jumped in my car. It was still dark, and about 20 minutes before sunrise. The time it would take me to get to my destination.

As I left my driveway and headed down the road, the fog had moved in, and my visibility was 1/8th of a mile. Often only about 10-20 feet in front of the hood of my car. Fog and mist are the envy of every photographer, and I was lucky today I would experience some.

I drove slower than normal, but made it eventually to O’Bannon Woods State Park. My goal was to take the Fire Tower Trail as far as I could north based on time, then turn around and head back. Marcie and I needed to be somewhere, so I was cognizant of the time.

I started my watch and moved down the trail. Normally I see other cars, sometime people, or at a minimum hear cars in the distance. Today was a complete silence. The only noises I heard were some crows in the distance and the rhythmic thumping of woodpeckers that echoed all around me. Both were short-lived, however. The visibility in the woods was good, but in all directions, fog enveloped the woods in a circumference of about 25 feet around me. It muffled even my footsteps on the ground beneath my feet. It was not raining, but water dripped from the trees and harmonically hit the leaves all around me. Some even hit my head and jacket.

The area I hiked has less than stellar cell reception, but my GPS always seems to stay connected. Marcie knew where I was, as well as my planned route. The solitude is what at first made me a little anxious. That feeling soon disappeared as I hiked deeper into the forest.

The air was cool, but not cold. Temperature was in the mid 50’s and the humidity was high. I felt a calmness as I walked. I listened, smelled the rotten leaves, felt the cool air on my face and neck, and observed my surroundings.

I took shots of fog, of leaves, of trees and even some wild blueberries. I got deep inside my head and washed away the stress and anxiety. I realized I never once thought about my heart, or recent event. I felt peace.

The picture above shows what my surroundings were like. I could see enough to navigate, but never really knew what was ahead of me. Kind of like life, I guess.

It was one of my best hikes in a long while. I had the place to myself, the perfect atmosphere, and the best way I think I could start the New Year. This reminds me of a quote. “Finding oneself and one’s path is like waking up on a foggy day. Be patient, and presently the fog will clear and that which has always been there can be seen. The path is already there to follow.”- Rasheed Ogunlaru.

Today I used a path and the fog to find some mental clarity.

Until next time.

Tim

Comments

Popular posts from this blog

Nobody's Listening

  I recently had conversations with two people I know that had experienced a sudden rash of acute anxiety. One was medication related, the other was situational. Both stated that they now had a better understanding of what I have been dealing with. With the recent changes to my medication, Although I still feel anxiety, it no longer takes control of my emotions like it did in the past. However, I know acutely that it still lurks on the fringes, patiently awaiting its chance to pounce on me. During my recent visit to Dr. Erin, she assigned me an exercise where I had to jot down three things each day that I felt I excelled at. This is proving to be difficult for me. The parameters are straightforward and easy to understand. “Anything I do well that day,” she said. As I continued with this exercise, I began thinking of a song by Linkin Par called Nobody’s Listening. I got a heart full of pain, head full of stress Handful of anger held in my chest And everything left’s a wast...

Tested

  Life is a series of tests, pushing us to our limits and forcing us to grow. All blessings originate from a God, yet they manifest through different circumstances, encounters, and individuals. Throughout the past six weeks, I have encountered a myriad of these tests. This is part of the reason I have not written in a while - the constant distractions that have consumed my time and focus. Balancing my mental state and warding off anxiety has consumed my attention, leaving no room to articulate my thoughts through writing. My journey began recently when, with the advice of a medical professional, I began taking Trintellix at its lowest dose of 5mg per day. Gradually I increased to 10mg a day and now am at 20mg a day. During this time, my anxiety has lessened quite a bit, but recent events have put this medication to the test. Our initial challenge was to carefully research vans, searching for ones that would be ideal for safely transporting our furry companions. The cramped spac...

Waiting for the End to Come

  I have been in a funk lately. I am adjusting to my anxiety medicine, and I feel it is working, but maybe too well. Last week I met with Dr. Erin. She, of course, asked me how I was feeling and honestly, I told her I was not really feeling anything. We dug deeper, and she explained that my anxiety prior to the medicine was like a roller coaster. I had extreme highs and extreme lows. Now with the medicine it is more of a flatter track. I am not hitting the lows; Like I was before (which is good), but also not hitting the highs either. I feel like I am purely existing. Little desire to do much of anything. It’s true my passions are hiking and photography, which I do little of in the summer because of ticks, heat, and snakes. I know fall is approaching and I hope that helps me get out of this funk somewhat. I will also speak to my psychiatrist about lowering my dosage to see if that helps. Even my writing has been affected. I have not had the desire to write. Music, however, ha...