I’m not okay. This week has been stressful. So much, in fact, I had to take a medical leave from Humana. It began today and will last through most of March. Though I am relieved somewhat, I still am fighting some of those internal demons that constantly haunt me. During my last visit with the doctor Erin, she knew immediately, without a word, that something was wrong. She noticed, and we discussed these stressors on several visits prior to my last one. It is not uncommon for me to face challenges and feel emotionally unsettled. I haven’t been okay for a while. Every morning, I am greeted with a racing heart and a wave of panic and anxiety as soon as I wake up. I feel as though my heart is a runaway train, racing uncontrollably and leaving me uncertain of its eventual destination. Whether it’s anxiety, fear, overwhelm, burnout, depression, ADHD, or simply the fast-paced world we live in today, my mind reached its breaking point. Overcoming and shaking off this feeling is l...
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