Skip to main content

Casuistry of a positive personality.

Photo by: Tim Bindner Photography

I believe there are three main types of personalities.  There are positive personalities, negative personalities, and realists.  I fall into the latter category but am often mislabeled as a negative personality.

I know people who go through life with blinders on only looking at things positively.  I also know those that do the opposite and focus on all the negative aspects of the world.  Then there are people like me who look for the positive aspects but know and prepare for those negative things in life that are inevitable.

I think those that are driven by a negative personality and those driven by a positive personality are living their life, not only in a false reality but setting themselves up for failure.  As mentioned I am often seen as a negative person.  My wife often accuses me of this.  What she fails to realize as I am a natural planner, I prepare for those stresses or negative things that I know will occur.  The difference for me is I do not let those thoughts or potential outcomes consume my every thought, thus paralyzing me.  Positive people are the same.  The thing everything is going to be great all the time and when things do happen that offset their positivity, it tends to derail them.

I have noticed that the positive personalities I know do not think or even understand that stress and opposing forces help us as humans.  When we work out or lift weights, we are stressing our muscles and tearing them down to build them back up.  As work, projects are created, worked and completed, focusing on waste, problems or holes in a way a process is done.  Students in school are taught that if an ‘A’ grade is achieved that is great but anything lower must be worked on to better it.  Even Yin has the opposite Yang.  So why when someone like myself chooses to look out for and prepare for potential negative occurrences that might happen, are we deemed as negative, when all the things I listed above are acceptable?

When we have stress/negativity or are upset, it sets forth the necessity for change.  That is true in business and life.  That is how I try and prepare myself to get through this life, but again it is deemed as being negative.

This week I had an unusually high amount of stress working in my world, both personal and work-related.  I confide in my wife about my concerns and a few friends as well.  One such conversation happened with a nameless person that helped me learn a bit more about how a positive person things.  I was conveying the particulars of the stressful situations that have not only happened this week but also in the nearly recent past.  After I laid it all out the response I received was “everything has an equal and opposite reaction”.  No signs of empathy, relatedness or support.  I was not looking for answers or solutions in this conversation just providing some background as to why I was stressed and received the answer above.  I know now where I stand with this person and learned the boundaries of that relationship. Ignorance is only bliss for a short time, then sooner or later reality catches up.

I will continue to be a misdiagnosed realist.  I will look at the world not as positive or negative but a level of both and prepare myself to handle both aspects that I know will impact me.  For me, realistic pessimism beats deluded optimism any day.

Until next time,

Tim

Comments

Popular posts from this blog

Nobody's Listening

  I recently had conversations with two people I know that had experienced a sudden rash of acute anxiety. One was medication related, the other was situational. Both stated that they now had a better understanding of what I have been dealing with. With the recent changes to my medication, Although I still feel anxiety, it no longer takes control of my emotions like it did in the past. However, I know acutely that it still lurks on the fringes, patiently awaiting its chance to pounce on me. During my recent visit to Dr. Erin, she assigned me an exercise where I had to jot down three things each day that I felt I excelled at. This is proving to be difficult for me. The parameters are straightforward and easy to understand. “Anything I do well that day,” she said. As I continued with this exercise, I began thinking of a song by Linkin Par called Nobody’s Listening. I got a heart full of pain, head full of stress Handful of anger held in my chest And everything left’s a wast...

Rumination

  I've found myself stuck in a loop lately. It's like my mind is on a hamster wheel, endlessly circling the same thoughts. I can't seem to shake them. It's exhausting. I've been there. That place where thoughts loop around and around, like a broken record stuck on the same groove. It's like my mind is a haunted house, and these persistent thoughts are the ghosts haunting me. I'll be thinking about something, maybe a conversation I had earlier in the day, and then suddenly, I'm spiraling. I'm replaying every word, every gesture, analyzing every detail. It's like a broken record, playing the same tune repeatedly. It's not just conversations, either. I can ruminate about my to-do list, my relationships, or even the weather. It's as if my brain is determined to find a problem, no matter how small. Rumination, as it's called, can be a real drain. It's like trying to go against the flow of a strong current. No matter how hard I ...

Waiting for the End to Come

  I have been in a funk lately. I am adjusting to my anxiety medicine, and I feel it is working, but maybe too well. Last week I met with Dr. Erin. She, of course, asked me how I was feeling and honestly, I told her I was not really feeling anything. We dug deeper, and she explained that my anxiety prior to the medicine was like a roller coaster. I had extreme highs and extreme lows. Now with the medicine it is more of a flatter track. I am not hitting the lows; Like I was before (which is good), but also not hitting the highs either. I feel like I am purely existing. Little desire to do much of anything. It’s true my passions are hiking and photography, which I do little of in the summer because of ticks, heat, and snakes. I know fall is approaching and I hope that helps me get out of this funk somewhat. I will also speak to my psychiatrist about lowering my dosage to see if that helps. Even my writing has been affected. I have not had the desire to write. Music, however, ha...