I once read that 3am is the hour for writers, painters, poets, over-thinkers, silent seekers, and creative people. I am not sure if that is the truth, but I know 3am seems to be the waking hour for me.
For years now, I have not slept well.
My mind races, and I often wake up with thoughts. Some are insignificant, like
remembering to take the trash out, while others are much heavier about questioning
if I am good enough for Marcie or will I ever be able to afford to retire.
Based on what I listed above, I fall
into the writer, creative, but more likely the over-thinker category. These
breaks in my sleep can vary from a nuisance, where I quickly resume my sleep, to
hours laying there trying to work out solutions to my quandary.
I cannot control what things pop in my
mind at 3am, but I am challenged with changing my thinking, especially if the
multiple solutions are negative. It will not be easy, but I hope I can conquer and
eliminate this pattern.
One other thing I have noticed. 3am is
very lonely. Though my wife may be lying next to me, I feel all alone in those
moments. Often scared and helpless.
At 3 am, an inky silence consumes the world, intensifying the
hollow emptiness inside. While the rest of the house slumbers peacefully, I lie
awake, my mind filled with thoughts that dance like shadows in the moonlight. Each
creak of the floorboard and distant car alarm seems to echo through the house,
intensifying my sense of isolation. There is a noticeable shift in the
internet's atmosphere during this hour, from a vibrant tapestry of connection
to a cold and impersonal space. As I reach out, the echo of my loneliness is
the only thing that greets me.
If this time truly dedicates itself to
creatives, writers, poets, and painters, then I suppose it's about time for me
to learn to fully embrace it. I want to tap into the hidden messages my brain
is sending and let go of the things I cannot control.
Ironically enough, this topic came to
mind in the dead of night at 3am, and I mentally composed most of this post
during that time. Now, a few hours later, I am writing these words.
If you or anyone you know is
frequently up at 3am, you'll become acquainted with the eerie calmness that
engulfs the world. Know that there are people out there who understand and
empathize with what you're going through. Like me, there might be a reason why
you are the way you are.
Until next time,
Tim
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