Photo by: Tim Bindner It felt so good to be back. I realized two things today. Neither were surprises. It has been almost 5 months since I have been out hiking in my area. My body yearned to be in the woods, and so did my soul. This Sunday morning I headed to my church to be one with God and with Mother Nature. Neither disappointed me. I arrived at 7:30am and headed along a familiar path toward the lake. In the distance, I could see the fog rolling across the pond and felt the cool breeze energize my body. I had not seen this place since late spring and the trees still were covered with green leaves and the paths were surrounded by various foliage. The temperature hovered around 51 degree and I quickly learned lesson one. I am out of shape. My legs felt like I was walking in sand, and I struggled to breathe. I could feel the pain from the massage I had two days before, but endured the soreness partly because of wearing some compression socks. I was there, and I pushed myself to finish ...