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Showing posts from October, 2024

Good Enough?

  This past week Dr. Erin and I discussed many things. She did, however spring a new term on me. Social Attribution Error. It is something I suffer from, without knowing the term and we dove a little deeper into it and what I could do to reverse it. Social Attribution Error has many aspects but a few I want to point out. Explaining behavior : It's the process of trying to understand why someone acted a certain way by assigning a cause to their behavior.  Internal vs. external attribution : You can attribute behavior to internal factors (like personality traits) or external factors (like situational circumstances). With a bit of conversation Erin and I discussed my strong and irrational internal attribution and how I always see myself as not good enough. Not a good enough father, husband, friend, employee, relative, writer, photographer, etc. Much of this started in my childhood when my mother would compare me to my classmates, friends and even cousins. It